It is created by heating butter to separate out the milk solids, leaving behind a pure, healthy fat that can be tolerated by most people with sensitivities to dairy.
It is also popular in bulletproof coffee.
Ghee is a good option for many people with digestive issues or sensitivities to dairy since it contains only trace amounts of lactose and casein.
It can be helpful for diabetics or others who need to carefully manage carbs and insulin levels.
He result is 100% natural ghee, a world-class product that is healthier for you as well as the planet.
It should be stored in a cool, dry place and may be refrigerated during warmer weather to keep it firm.
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